New Apple Ingredient Discovery Keeps Muscles Strong!

Natural Component of Apple Peels Found To Help Prevent Muscle Weakening 

In search of an effective method to prevent muscle wasting that comes with illness and aging, researchers have located a natural compound that is very promising. 

The findings reported in the June issue of Cell Metabolism (a Cell Press publication), identify a natural component of apple peels known as Ursolic Acid as a promising newnutritional therapy for the widespread and debilitating condition that affects nearly everyone at one time or another. 

"Muscle wasting is a frequent companion of illness and aging," explained researchers from The University of Iowa, Iowa City. "It prolongs hospitalization, delays recoveries and in some cases prevents people going back home. It isn't well understood and there is no medicine for it." 

The research team first looked at what happens to gene activity in muscles under conditions that promote weakening. Those studies turned up 63 genes that change in response to fasting in both people and mice and another 29 that shift their expression in the muscles of both people who are fasting and those with spinal cord injury. Comparison of those gene expression signatures to the signatures of cells treated with more than 1300 bio-active small molecules led them to ursolic acid as a compound with effects that might counteract those of atrophy. 

"Ursolic Acid is an interesting natural compound," they said. "It's part of a normal diet as a component of apple peels. They always say that an apple a day keeps the doctor away..." 

The researchers next gave Ursolic Acid to fasted laboratory subjects. Those experiments showed that ursolic acid could protect against muscle weakening as predicted. When ursolic acid was added to the food of normal subjects for a period of weeks, their muscles grew. Those effects were traced back to enhanced insulin signaling in muscle and to corrections in the gene signatures linked to atrophy. 

The subjects given ursolic acid also became leaner and had lower blood levels of glucose, cholesterol and triglycerides. The findings therefore suggest that ursolic acid may be responsible for some of the overall benefits of healthy eating. 

"We know if you eat a balanced diet like mom told us to eat you get this material," the researchers explained "People who eat junk food don't get this." 

It is not yet clear whether the findings will translate to human patients, but the goal now is to "figure out if this can help people." If so, they don't yet know whether Ursolic Acid at levels that might be consumed as part of a normal diet might or might not be enough.

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Herbal Remedies To Treat Acid Reflux

Acid reflux is a condition that can limit the foods we eat and the activities we do every day. One of the best ways to treat this problem is to use natural remedies.

Many individuals have to contend with the symptoms and problems that are affiliated with acid reflux. Certain people might just go through it once or twice in their life - but most others must contend with it on a continual basis.

This is both painful and irritating and can severely impact the foods that they are able to consume.There are numerous ways in which you have the ability to address this problem. many people will utilize the medicine that their doctor will prescribe to them in the hopes that it may work with no damaging side effects.

But sometimes this is not feasible. In order to avert any extra problems and side effects why not use a treatment that will assuage the problem without any complications.There are several herbal remedies that can treat acid reflux.

These particular herbs help to lighten the symptoms before they start to attack you.
They are likewise very simple and affordable to put together as they are made up of many of the standard ingredients that we use to cook with.



Below we have put together a list of the more easy treatments that you can use.

Blend ½ tsp. of dried peppermint leaves and lemon balm leaves.
Set the herbs in a mug and put in 8 oz. of boiling water.
Let the medicine sit for fifteen minutes.
Pour the liquid into a separate mug and drink it with a big meal.
This will help to stop the symptoms before they even begin.

Combine 1 tsp. of chamomile flowers within a mug.
Place in 8 oz. of boiling water and allow the whole thing steep for ten minutes.
Pour the drink into a different mug.
To give it a better taste you can pour in some honey.
Drink this after the symptoms have already commenced.

Mix 2 tsp of freshly grated ginger and set it inside of a coffee mug.
Pour in 8 oz. of boiling water and let it sit for fifteen minutes.
Pour the herbal acid reflux remedy into a separate mug. You will also be able to add honey to this to give it a sweeter taste.
Source: ArticlesFactory.com